Sample CDL Menu

For a copy of the current menu, please e-mail the director at mathewsm@missouri.edu.

Week 1

Bold-Infant substitute required. WG=Whole Grain. CN=Certified Nutrition Label on file.

  Mon
(Meatless)
Tue
(No Cook)
Wed Thur Fri
Breakfast          
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit or Vegetable Apple sauce - canned Banana - fresh Mixed Fruit - canned Pears - canned Apples
Grains/Bread Multi-Grain Pancake (WG) Cold Cereal (WG) Tortilla (WG) Bagel (WG) Cold Cereal (WG)
Other Foods (meat/meat alternate)     Baked Scrambled Eggs Soy Butter  
Lunch V- Brown Rice, Cheese, and Black Bean Casserole Lunch meat/Cheese Sandwich with lettuce and tomato BBQ Beef Sandwich Stir Fry Fajita, Chicken, Squash, and Corn V - Egg Salad Sandwich
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit/Veg Peas - frozen Carrots - fresh Peas - frozen Stir Fry Vegetables - fresh Green Beans - canned
Fruit/Veg Pears - canned Apples - fresh Grapes - fresh Banana - fresh Fruit cocktail - canned
Grains/Bread Brown Rice Whole Wheat Bread (WG) Whole Wheat Bun (WG) Brown Rice (WG) Whole Wheat Bread (WG)
Meat or Meat Alternate Black Beans/Cheese Ham Beef Chicken Egg
Snack
(Serve 2 of 4)
         
Fluid Milk Water Milk Water Water Water
Fruit/Veg Fresh Veggies      
Grains/Bread   Animal Crackers Whole Grain Tortilla Chips (rounds) Crackers (WG) Bagel
Meat/Meat Alternate Cottage Cheese Ranch Dip   Bean Dip Cheese Soy Butter

Week 2

  Mon
(Meatless)
Tue
(No Cook)
Wed Thur Fri
Breakfast          
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit or Vegetable Pears - canned Banana - fresh Apple Sauce - canned Strawberries - fresh Blueberries - frozen
Grains/Bread Whole Wheat Toast (WG) Cold Cereal (WG) Bagel (WG) Granola (WG) Cold Cereal (WG)
Other Foods (meat/meat alternate)     Soy Butter Yogurt  
Lunch V- Veggie Lasagna Lunch meat/Cheese Sandwich with lettuce and tomato V - Eagle Pizza Bok Choy Wrappers Tuna Salad Sandwich
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit/Veg Spinach salad - fresh Celery - fresh Spinach/Lettuce - fresh Romaine Lettuce Cooked Carrots - frozen
Fruit/Veg Banana - fresh Oranges - fresh Green pepper, onion, corn mixture - fresh Bok Choy, Pineapple Strawberries and Banana - fresh
Grains/Bread Breadsticks Whole Wheat Bread (WG) Tostada Brown Rice (WG) Whole Wheat Bread (WG)
Meat or Meat Alternate Vegetable and Cheese Ham Pinto Beans Chicken Tuna
Snack
(Serve 2 of 4)
         
Fluid Milk Water Water Water Water Milk
Fruit/Veg   Apple - fresh Salsa and Carrots - fresh Oranges - fresh  
Grains/Bread Graham Crackers (WG)   Whole Grain Tortilla Chips (rounds) Gold Fish Crackers (WG) Oatmeal Cookie
Meat/Meat Alternate Yogurt Cheese Stick      

Week 3

  Mon
(Meatless)
Tue
(No Cook)
Wed Thur Fri
Breakfast          
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit or Vegetable Blueberries ‐ frozen Banana - fresh Apples - fresh Peaches - canned Berries - fresh
Grains/Bread Multi-Grain Pancake (WG) Cold Cereal (WG) Tortilla (WG) Bagel (WG) Cold Cereal (WG)
Other Foods (meat/meat alternate)     Scrambled Eggs Soy Butter  
Lunch V ‐ Quesadillas with Beans and Cheese Lunch meat/Cheese Sandwich with lettuce and tomato V‐ Frito Pie Roasted Fish Crispy Slaw Wrap Chicken Salad Sandwich
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit/Veg Green beans - frozen Carrots - fresh Peas Slaw Cucumbers, Onions, Tomatoes ‐ fresh
Fruit/Veg Pinapple - canned Strawberries or other berry – fresh Grapes Avocado Banana - fresh
Grains/Bread Whole Grain Tortilla (WG) Whole Wheat Bread (WG) Corn Chips (WG) Whole Grain Tortilla (WG) Whole Wheat Pita (WG)
Meat or Meat Alternate Pinto Beans and Cheese Ham Chili Beans/Cheese Fish Chicken
Snack
(Serve 2 of 4)
         
Fluid Milk Water Milk Water Water Water
Fruit/Veg Veggies - fresh      
Grains/Bread   Animal Crackers Whole Grain Tortilla Chips (rounds) Crackers (WG) Bagel
Meat/Meat Alternate Cottage Cheese Ranch Dip   Bean Dip Cheese Soy Butter

Week 4

  Mon
(Meatless)
Tue
(No Cook)
Wed Thur Fri
Breakfast          
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit or Vegetable Pears - canned Banana - fresh Apple Sauce - canned Strawberries - fresh Blueberries - frozen
Grains/Bread Whole Wheat Toast (WG) Cold Cereal (WG) Bagel (WG) Granola (WG) Cold Cereal (WG)
Other Foods (meat/meat alternate) Cheese   Soy Butter    
Lunch V ‐ Cheese Pizza (CN) Lunch meat/Cheese Sandwich with lettuce and tomato V ‐ Purple Power Bean Wrap Turkey/Cheese Wraps Spaghetti
Fluid Milk Skim Milk Skim Milk Skim Milk Skim Milk Skim Milk
Fruit/Veg Green beans - canned Carrots - fresh Romaine Lettuce/Cabbage ‐ fresh   Salad - fresh
Fruit/Veg Apple Sauce - canned Oranges - fresh Melon - fresh   Melon - fresh
Grains/Bread Pizza Crust Whole Wheat Bread (WG) Whole Wheat Tortilla (WG) Whole Wheat Tortillas (WG) Whole Grain Pasta (WG)
Meat or Meat Alternate Cheese Ham Great Northern beans Turkey/cheese Beef
Snack
(Serve 2 of 4)
         
Fluid Milk Water Water Water Water Milk
Fruit/Veg   Apple - fresh Salsa and Carrots - fresh Oranges - fresh  
Grains/Bread Graham Crackers (WG)   Whole Grain Tortilla Chips (rounds) Gold Fish Crackers (WG) Oatmeal Cookie
Meat/Meat Alternate Yogurt Cheese Stick      

Classrooms

blue door Blue Door
Infant/Toddler

green door Green Door
Preschool

yellow door Yellow Door
Preschool

red door Red Door
Preschool